The babes had their first (very informal) yoga experience this morning at the museum and loved it! I'm curious if any of you consistently do yoga with your children at home and have found it to be strengthening/calming/fun?
Good times! Jen
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Been doing a little yoga with Lucy...she raked a perfect zen garden this morning...is that normal?
This is too much! They are really into this class!
Love you,
Mammy
Hey Jenny I don't have any experience with Yoga with children yet, but this blog that I love to read, posted something about it with her daughter
http://redbeetmama.blogspot.com/2010/06/gift.html
And then this is I believe a yoga video for kids to do it at home...
http://www.spiritvoyage.com/yoga/Shanti-the-Yogi---Mountain-Adventure-DVD/Snatam-Kaur/DVD-002410.aspx
Hope that helps!
love, Melanie
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